Keto is when your body burns fat for energy rather than glucose/sugar. It's a type of diet that requires eating more fat and very little carbohydrate rich foods that contain glucose that cause blood sugar levels to spike.

Eating a keto diet rich in fats keeps blood sugar levels stable, helps significantly in weight loss, helps stabilize certain diseases such as diabetes, PCOS, obesity and many other conditions or diseases that can lead to complications later on.

Any product that meets special restrictions such as above, will be labeled as such in their respective description.

Currently we do not ship because as are still in a starting point of business.

All orders are for pickup only. No exceptions..

Your order can take a day and as much as a few days depending on availability. If not in stock, then it will be made fresh, because we want our products as perfect and as delicious as they always are, and these things require attention but mostly patience, care and love! We are baking as quickly as we can to get our amazing treats into your hands to take home.

You will receive an order pick up email when your order is ready to pick up. Please do not come to pick it up before being notified the order is ready for pickup.

With the exceptions of statutory Canadian holidays, see below.

YES YES YES! This is in our product list and descriptions as well! Not everything can be a custom order but you will see in the product list which ones are on my online store ! We love to experiment with new flavors all the time and that’s what keeps us inspired to keep doing what we do!

YES ABSOLUTELY! All except brittle and candy can be frozen. We encourage freezing to ensure freshness and long lasting deliciousness. .